Spencer and I have been prioritizing our health and fitness a lot this year. We’ve been holding each other accountable to our exercise routines and eating healthy. One of the most important routines we’ve added in is our post-workout snack. We needed the perfect snack that would be both calcium and protein-rich to replenish those nutrients and best impact our muscles. My followers know me for always wanting to support local while eating clean nutrition.
We found all of that in Prairie Farms Low-Fat Cottage Cheese! Cottage cheese is the perfect post-workout snack because it’s an excellent source of calcium and protein, both vital for muscle recovery and bone health. Plus, when you choose Prairie Farms, you’re supporting your local dairy farmers and directly impacting your community. Prairie Farms is comprised of more than 600 family farms throughout the Midwest. They are farm-owned, locally sourced and award winning. In-addition to supporting dairy farmers, the plant here in Sioux Falls supports local jobs.
Prairie Farms products can be found all over Sioux Falls from grocery stores to gas stations. But to make your life easier, they have a great “where to buy” tool that allows you to find out exactly where to shop for your desired product! Click here to find the nearest product near you! For a look at all of their dairy products, you can check our their products page here!
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